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Booty Builder® PLATINUM V4

The new, innovative plate loaded machine that makes hip-thrusting safe, easy & fun, on a minimal footprint.

Exercise Unlimited Memphis Booty Builder Platinum V4 Hip Thrust Machine Angle

How to use The Original Hip Thrust Machine the right way without conflict

1.

Select resistance using resistance bands, weight plates, plates and bands, or by using bodyweight only

Exercise Unlimited Memphis Booty Builder Platinum V4 Hip Thrust Machine Seat Belt

2.

Adjust the bench for the proper distance from the foot plates, you should have a 90 degree knee angle at the top of the movement

Exercise Unlimited Memphis Booty Builder Platinum V4 Hip Thrust Machine Side Influencer

3.

Sit down and learn your upper back against the bench, contact point at your scapulae.

Exercise Unlimited Memphis Booty Builder Platinum V4 Hip Thrust Machine Thrust

4.

Fasten the hip belt. The lock should rest against your stomach, and the belt should rest comfortably against your hips.

Exercise Unlimited Memphis Booty Builder Platinum V4 Hip Thrust Machine Top Wide

5.

Place both feet on the foot plates and start the exercise by applying pressure from the heel and midfoot, contracting abs, and elevating your hips as high as possible by contracting your glutes.

Exercise Unlimited Memphis Booty Builder Platinum V4 Hip Thrust Machine Thrust 2

6.

Lower under control, and repeat the movement for the desired number of repetitions.

7.

End the exercise in reverse, by placing the feet on the floor and unbuckling the hip belt.

See it in action

Common mistakes when using the Booty Builder

Mistake # 1

Excessive arching of the lumbar spine and anterior tilting of the pelvis.

Mistake # 2

Not maintaining control throughout the movement and not pausing at end-range.

Mistake # 3

Skimping on range of motion; not reaching full hip extension

Mistake # 4

Not driving the force through the heel / midfoot.

Mistake # 5

Not placing the upper back onto the bench before you put the feet on the footplate.

Exercise Unlimited Brand Booty Builder The original hip thrust machine

The Original Hip Thrust Machine

Invented by Haakon A. Larsen | Designed and developed in Norway | Patented and registered trademark

Download the Booty Builder Flyer (pdf)

Exercise Unlimited Memphis Booty Builder Platinum V4 Hip Thrust Machine Influence

Booty Builder Platinum V4

$2,890
Booty Builder Platinum provides the ultimate glute workout with its patented raised feet design allowing for a deeper range of movement and constant resistance for better results.

Booty Builder® App

The BootyBuilder app gives you a complete workout library for free.
Available on iOS and Android!

Click or scan to download now:

exercise unlimited memphis fitness booty builder app qr code
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