BodySolidLeverage Squat & Calf Raise. Ask any fitness professional what exercise is the best for developing explosive lower body power and the answer is always the same, the Squat. The Squat is the ultimate exercise for building mass and strength in the thighs, glutes, calves, and lower back.
This Body-Solid Leg Press has a compact, space-efficient design to help conserve valuable square footage in your home or commercial fitness room. It uses a cost-effective plate-loaded resistance system, allowing the use of your existing 2" diameter hole Olympic weight plates for the exercise resistance. The 1,000 lb weight capacity ensures it can handle rigorous workouts for most users.