The Cybex 625A Arc Trainer offers broad incline and resistance ranges which means it is really three machines in one. At the lower incline levels, the “glide” is a cross-country skier. In the mid-range levels, the motion is a “stride” (like an elliptical except with proper positioning). At the high levels, the “climb” of a stepper or climber. Glide, Stride, and Climb. Also lots of workout programs make the Arc Trainer fun to use.
The Cybex 625A Arc Trainer is a high quality three-in-one alternative to elliptical machines. It packs plenty of workout potential into a 32″ wide x 76″ long frame. With the Arc Trainer you can take gliding, striding and stepping motions for efficient calorie burn. This fitness machine is fantastic for toning the lower body and boosting heart health while having little risk of exercise-related injury.