The Hammer Strength Plate Loaded Iso-Lateral Chest / Back was blueprinted from human movement. Separate weight horns on the Hammer Strength Plate Loaded Iso-Lateral Chest / Back engage independent diverging and converging motions for equal strength development and muscle stimulation variety. This combination machine offers a solution for both chest and back workouts.
Patented Iso-Lateral Movements allow users to train in converging and diverging movements with both limbs together, independently or alternating. The counterbalanced system allows for very light starting weights that are perfect for rehabilitation, aging adults and beginners. The advanced movement on the Hammer Strength Plate Loaded Linear Leg Press works on a controlled path of motion so there is no learning curve to experience a more advanced movement.