Octane Fitness xRide xR6000 seated elliptical includes many program options and customizable interval programs that let your members make each workout their own. With heart-rate controlled programs, constant output programs (measure in METs or watts), the innovative 30:30 performance program, and Octane’s unique workout boosters (Muscle Endurance, Chest Press and Leg Press),your users and personal trainers will find everything they need to get a great workout every time.