Hoist HD-4000 Simple Trainer

The HOIST® Simple Trainer takes functional training to the next level with HOIST’s® patent-pending, dual-axis adjustment system that controls both vertical and horizontal adjustment of the arms – at the same time! – with a single easy-to-adjust lever per side. With 12 height positions and 9 width positions for each arm, this easy-to-use, quick-set functional trainer will get your clients lifting faster – and having more fun – in your commercial or light commercial fitness space. Our Simple Trainer’s cables remain centered with the axis of arms’ rotation, preventing slack as adjustments are made, while providing a smooth, consistent feel for users. Accessories include stabilizing handles and water bottle/phone holder.

• Product Dimensions Maximum Footprint (Arms Out, L x W): 68” x 124” (173 cm x 315 cm)
• Product Dimensions Minimum Footprint (Arms Fully Down/Up, L x W): 46” x 82” (117 cm x 208cm)
• Product Height (Arms Down/Up): 82” - 92” (208 cm - 234 cm)
• Product Weight: 903 lbs. (410 kg)
• Cable Travel: 100" (254 cm) - each side
• Weight Stacks: 2 x 240 lbs (109 kg) - each
• Weight Ratio:  3 to 1 = 80 lbs (36 kg) maximum at each handle